A 3-Night Wellness Programme in Lampang With Thai Traditional Medicine
Why not combine it with a Thai holiday ? We can help.
Imagine : a river valley, a large lotus lake and an ancient tropical forest.
Add changing light and shade from above, and the fragrance from fertile earth below. In these 10 acres you can wander and wonder, for this is a unique Thai resort of almost magical allure.
The Lampang River Lodge awaits those with an eye for beauty, a sense for harmony, a reverence for life, and an affinity for peace.
This is the lovely place where you will stay for your wellness programme. Why not stay longer?
We know that good health depends on the right food, the right exercise, and a positive attitude. This gives refreshing sleep, more energy, more sociability, and a happier life. It sounds easy, but if you have neglected your health, and just keep saying: ‘I must do something’ – it often becomes difficult to do anything! How to start?
Here is an excellent idea.....
A WELLNESS PROGRAMME
Combined with a Thai holiday – a great idea!
This all- inclusive value-added 3-night programme is the brainchild of Thai Traditional Medical Doctor, Sombat Traisrisilp, Director of Pattana Panya Thai College, and the Lanna Thai Medical Federation. Designed to set you on a course of whole-body wellness, it is based on the proven benefits of Thai Traditional Medicine, exercise, and therapeutic herbal treatments.
When you have completed the course, you will have acquired valuable knowledge of Thai herbal medicine, and be on the way to a new level of physical and mental self-awareness. By continuing your practice at home, you will enjoy many happy and healthy years ahead.
WHAT YOU WILL EXPERIENCE:
The programme incorporates gentle, graded exercises designed to strengthen the whole-body structure, stimulate blood circulation, tone the nervous system, boost brain function and sharpen the senses. They are combined with ancient techniques of breath control and oxygenation, together with the harmonising and balancing movements of Tai Chi.
Nothing is strenuous or difficult. You will learn about and experience Thai traditional massage and reflexology for healing, enjoy lectures about herbal treatments for different ailments, and see the plants growing in nature.
Talks include discussions and advice on general health, sleep, relaxation and nutrition. To combat stress and anxiety, we include mental training and concentration techniques, together with the benefits of simple meditation, mindfulness, and a cultivating a positive attitude to life.
WHAT IS INCLUDED:
The cost includes the full wellness programme, plus 3 nights’ accommodation sharing a twin room, full board (breakfast, lunch and dinner) morning and afternoon refreshments, soft drinks and juices, service charge and all taxes. Not included is transportation to/from the hotel (available on request) and articles of a personal nature such as laundry.
Package 4days 3nights : Start rate 11,600 THB per person (Single supplement 2,400 THB) (Code: GHL 403)
Pacakge 3days 2nights : Start rate 7,950 THB per person (Single supplement 1,600 THB) (Code : GHL302)
The programme frequency and dates of operation are seasonal. Please contact us for details
HOW TO BOOK, OR FOR MORE INFORMATION:
Email: [email protected]
Tel from overseas: +66 54 209 777 +66 054 336 640
Tel from Thailand: 054 209 777 054 336 640
The Lampang River Lodge is one of three very unique Lanna-style hotels in Northern Thailand.
The other two resorts are: The Legend Boutique River Resort & Spa in Chiang Rai, and the Hmong Hilltribe Lodge located in the mountains above the city of Chiang Mai.
The hotel group operates under the management of INTCO - Northern Thailand's longest established travel agency, which opened in 1975,